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7 Biggest Brain Damaging Habits



  1. Missing Breakfast
  2. Sleeping Late
  3. High Sugar consumption
  4. More sleeping at Morning
  5. Eating meal while  watching TV or computer
  6. Wearing Cap/Scarf or socks while sleeping
  7. Habit of blocking/Holding Urine
So never ever do these things if you are do it may won't reflect right away but it will have some impact in Future. 



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